BE YOGA NOW LIVE STREAMING TO YOU VIA ZOOM

Welcome to Be Yoga.  Yoga is especially important at this difficult time for our well-being both mentally and physically. All of my classes are now being LIVE STREAMED to you via Zoom.  Please click the ‘Online Classes’ tab at the top of the page to see the dates and times.  I also put a couple of short videos on Youtube for you to practice at home which I shall be adding to soon.  Here’s the link to my first ‘Ease & Release’ first video in case you missed it.

Thank you all so very much for your support and heart warming messages.  We have some wonderful classes and I can’t wait to be with you in the flesh again.  For now, I look forward to sharing my teachings and seeing your smiling faces online.

Let’s all keep safe and well – B x

A big welcome to Be Yoga. I hope it will be a great way to help you stay in touch with everything I am doing at Be Yoga. I have been practising yoga for 30 years and since qualifying as a British Wheel of Yoga teacher have taught locally for the past 20 years.  I take great care to provide my clients with a simple, friendly and approachable practice of yoga.

Yoga is not about standing on your head and contorting yourself into knots.  Yoga is about finding your centre. It’s a way of developing inner strength. Yoga is release – letting go and clearing away all the clutter that you are carrying. Yoga is a way of getting to know yourself through increased observation and awareness. It’s an opportunity to be with yourself – honestly and tenderly. It’s a way of peeling away the layers to discover your true essence. Regular practice of yoga can help you face the turmoil of life with steadiness and stability.

Classes are held regularly in Newbury, Stockcross, Hungerford and Wantage. Please view the Class Timetable page for more details. If you would like to enrol for a class or have any further questions you can reach me on 07790 015762. You can also contact me by mailing me at beth@beyoga.co.uk 

I also run regular restorative yoga evenings, retreat days as well as workshops where we explore various aspects of yoga in greater detail.  Some of the workshops will be jointly run with other professionals and will include topics such as meditation and nutrition.   If you would like to know more about local classes, retreats,  individual advice on your yoga practice or the range of yoga products I supply I’ll always be delighted to hear from you!