Hi, I'm Beth. A warm welcome to Be Yoga

 

 

 

 

 

 

 

 

 

Yoga classes, events and retreats in Berkshire, Oxfordshire and Wiltshire. 

I also offer a range of online classes

 

I believe that real yoga is not about standing on your head and contorting yourself into knots. Yoga is about finding your centre. It’s a way of developing inner strength.

Yoga embodies the art of release—a practice that encourages you to free yourself from the burdens and clutter you carry. It serves as a profound journey of self-discovery, fostering heightened observation and awareness. Engaging in yoga offers a precious opportunity to be present with yourself, fostering honesty and tenderness in your connection with the Self. It acts as a method of delicately peeling away the layers, unveiling the authentic essence within you. Through consistent yoga practice, you cultivate the resilience to confront life's challenges with unwavering steadiness and stability.

Yoga is extremely beneficial for our holistic wellbeing, nurturing both mental and physical health. I provide a range of classes in Newbury and Wantage, available through in-person and online options:

  • Gentle Hatha Flow Yoga
  • Deep Rest & Relax Yoga
  • Yin Yoga
  • Ayurveda

Additionally, I organise workshops and retreats throughout the year, offering enriching experiences to deepen your connection with yoga.

Yoga group childs pose with me

Classes

I offer a range of classes including hatha flow, gentle hatha, Yin and Deep Rest & Relax yoga.   Choose from in-person classes as well as online class options.

me extended side angle pose

Wake Up and Yoga

Fancy short 30 minute sessions of online yoga x 3 a week? 

Come and join our Wake Up and Yoga group.  You can join me in real time via Zoom or catch up with the replays on-demand. 

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Events - Yoga days and weekends

Sometimes we all need a bit more yoga.  I offer a range of events including special evenings, yoga day retreats, weekend retreats and more

Contact Beth

If you would like any more information about yoga classes you can reach me on 07790 015762. You can also contact me by mailing me at beth@beyoga.co.uk 

BWY Teacher
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