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  • Kind words

    Beth’s restorative yoga classes on a Sunday have been the icing on the cake for me (and she provides cake too). It has felt like an indulgence… to restore my body and mind and the lasting effect of tranquillity, peace and relaxation keeps me going well into the week

    Katherine R
     

    I count myself as being truly fortunate that I’ve been able to find a yoga teacher with such a generosity of spirit and who ‘lives’ the yoga she teaches.

    Jenny C
     

    Yoga always helps me mentally relax and connect with myself, as well as the obvious physical benefits. Starting sessions with Beth has helped me be a calmer more focused person and continue on a path to be the best I can be

    M B,GP
     

    I really love Beth’s classes. I always feel balanced and have a sense of peace afterwards

    Carrie C
     

    For me, Beth’s yoga classes opens your mind and heart to live a life you love

    Jenny Coutinho
     

    Beth’s classes are excellent for both mind and body, meditative and strengthening at the same time. I always feel great afterwards

    M Thomas, Retired GP
     

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