Get ready to pause and enjoy some much needed ‘me time’ and immerse yourself in yoga.

You’ll be amazed at how rejuvenated you’ll feel after nourishing yoga, whether it's combined with Sound Therapy, a walk in beautiful countryside or perhaps you'd like to indulge in a whole weekend of yoga.  

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Healing Ayurvedic Retreat

Sunday 5th May at The Chapel, East Ilsley

Join Beth & Rachel for a heart opening and restorative retreat infused with Ayurvedic wisdom.

Join us for an opportunity to restore yourself and create space with gentle, heart centered yin yoga and crystalline sound.

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Autumn Nurture - Weekend Yoga Retreat

18th to 20th October

The perfect 2-night escape to a luxury country manor house for complete rest and rejuvenation with yoga, delicious food, guided walks, and more.  All set in an idyllic location in Wiltshire.


Slow Down Friday - Gentle Yin Yoga & Sound Therapy

Friday 10th May at Stockcross Village Hall

Join Beth and Sam for a wonderful evening of somatic movement, gentle Yin yoga and a sound bath.  I will offer individual Reiki treatments (optional) during the sound bath.  After the class their will be delicious homemade treats.

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Summer Yoga, Walk & Picnic

Sunday 14th July, Letcombe Regis

Join Beth for a soothing summer yoga flow that will ease away stress and tension both mentally and physically.  We will then step outside for a walk in the beautiful Oxfordshire countryside, close to the Ridgeway.  After the walk we will have a picnic, with delicious and nutritious cooked food.