Move.  Breathe.  Release

Autumn Day Retreat

Saturday 6th Otober 2018

The Old Swan & Minster Mill, Minster Lovell



book now

*Booking Essential

Come and join Beth for a very special day in an idyllic location.  A day retreat is the perfect chance to get away for and make the most of some precious ‘me time’.

Your special day will include:

  • Welcome drinks on arrival and healthy treats
  • Stabilising and grounding autumnal themed yoga practice
  • Home cooked Buffet lunch (dietary requests available)
  • Afternoon walk through the Windrush Valley to the little village of Crawley.  We shall be walking along the river, through the water meadows and past the old ruins of Minster Hall before our return to Minster Lovell (3.8 miles).
  • Afternoon Tea and cake (or smoothies)
  • Restorative Yoga with Calming Breath and guided relaxation

**  If you would like to extend your day a full range of luxury treatments are available at the Garden Spa (open until 8pm).  Please speak to Beth for more info