Nurture - Autumn Weekend Yoga Retreat | Be Yoga

18th to 20th October at Overtown Manor, near Wroughton, Wiltshire

**Unexpected last minute space available for a double room

Retreat Overview:

Indulge - enjoy the very best of yoga, delicious food and great company in an idyllic location
Invigorate - explore the beautiful grounds and countryside with a guided walk
Clarity - mindful meditation to clear away mental chatter
Nourish - savour delicious healthy, nutritious food throughout your stay
Connection - enjoy time with your friends and meet other like-minded people
Renewed Energy and Vitality - a few giggles too along the way!

Indulge in some well-deserved self-care time as Kim and Beth share their combined experience of yoga skills and holistic knowledge. From inspiring flows to restorative practices, this weekend is dedicated to rejuvenating the mind, body, and spirit.

Nestled amidst the serene landscapes of Wiltshire, Overtown Manor provides the perfect backdrop for this enriching experience. Explore the open space of the farmland surroundings, unwind in luxurious, homely accommodation, and nourish yourself with delicious, wholesome meals.

Beth has been teaching yoga since 2000 and loves every minute of it. You might call her a bit of a yoga geek! Beth enjoys getting her creative juices going by getting on her yoga mat and creating yoga flows. Yin yoga is also a favourite of hers and Beth loves to combine this practice with acupressure. It's such a wonderful way to stretch out and find inner calm at the same time. Ayuyveda (the sister science to yoga) is also close to her heart and after two years of study she qualified as a Clinical Ayurvedic Practitioner in 2023.

Kim has been teaching yoga for over 15 years. Her philosophy is if you want to do it - you can! Her mission is to bring people over the age of forty onto the mat without fear or embarrassment to embrace their minds, body and soul. Her style of teaching has evolved as she has grown in her teaching. She loves to weave fun into her classes, enabling the student to find a greater depth, understanding, and awareness of their own yoga practice.

Example of Weekend Retreat Schedule

Friday
6pm
Arrive and Check-in
6.30pm
Welcome Dinner
8pm
Deep Relax Yoga and Yoga Nidra

Saturday
8am
Breakfast
10.00am
Gentle Yoga Flow & Somatic Movement Class
12.30pm
Lunch
2pm
Mindful Countryside Walk or Free Time
6.00pm
Dinner
8pm
Yin yoga and Relaxation

Sunday
8am
Breakfast
10am
Mindful Movement Yoga Class
11.30am
Closing Circle

Price Per Person
Double ensuite single occupancy £580
Sharing a twin or double room with ensuite £490

Spaces are limited, so book now to secure your place at this event. Embark on an adventure of wellness and connection, and elevate your yoga practice to new heights.

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INSTALMENT PLAN AVAILABLE: You are very welcome to pay a non-refundable deposit of £150 followed by 2 later installments. If you would like this option please email beth@beyoga.co.uk and I will send you my BACS details and book your room for you.