Yoga to Relax, Restore & Replenish

In the midst of movement and chaos, keep the stillness inside of you” Deepak Chopra

 Sunday 25th March   ***FULLY BOOKED*** Next one is on 29th April

Stockcross Village Hall


Restorative yoga is the ideal way to give yourself rest and relaxation through supported yoga postures using bolsters, blankets and blocks.  Join Beth for a wonderful class where the focus is on relaxing, unwinding and releasing tension through somatic movements and Restorative Yoga. Following the postures you will wrap up in a blanket and experience deep rest through blissful Yoga Nidra relaxation (yogic sleep).  After our class there will be a variety of teas and homemade treats for you to enjoy


 book now

** Booking Essential


Thai Butternut Squash Soup

This is a recipe that I have made many times.  It is quick, easy and warming – perfect for a chilly winter day.  I hope you enjoy it as much as I do.  You could swap the squash for pumpkin if you wish  – B x


  • 1.5 kg butternut squash, peeled and roughly chopped
  • 4 teaspoons sunflower oil
  • 1 onion, sliced
  • 1 tbsp grated ginger
  • 1 lemongrass, bashed a little
  • 3-4 tbsp Thai red curry paste
  • 400ml can coconut milk
  • 850ml vegetable stock
  • Salt and pepper
  • lime


  1. Heat oven to 200C/180C fan/gas 6.
  2. Toss the squash in a roasting tin with half the oil and seasoning, then roast for 30 minutes until golden and tender.
  3. Meanwhile, put the remaining oil in a pan with the onion, ginger and lemongrass.  Gently cook for 8-10 minutes until softened.  Stir in the curry paste for one minute, followed by the pumpkin, all but 3 tbsp of the coconut milk and the stock.  Bring to a simmer, cook for 5 minutes, then remove the lemongrass.  Cool for a few minutes, then whizz until smooth with a hand blender, or in a large blender in batches.  Return to the pan to heat through.  Season with salt and pepper, lime juice and a little sugar if it needs it.
  4. Serve drizzled with the remaining coconut milk and scatter with chilli, if you like.