Client Testimonial - "I had a physio follow up today and she was really impressed with how my (Wake Up and) yoga practice has had such a positive impact. Things noticeably improved are balance, strength and resistance" - L May
Wake Up and Yoga
Monthly Online Membership – ON ZOOM
How do you like the sound of some short sessions of yoga to start your day? Regular yoga practice has been scientifically proven to help reduce stress and tension. Each morning I will share a variety of yoga practices that will ease the body as well as help you to focus your mind ready for the day ahead. November classes start on Monday 2nd and include 13 classes plus a BONUS 60 minute Yin yoga class on Monday 23rd.
Choose from two booking options:
1) Monthly Rolling Subscription £32: Never miss your yoga again when you subscribe. You can cancel anytime.
2) Pay As You Go £35: Need a little more flexibility? Simply sign up month by month as it suits.
Are you new to our group? As a newcomer please use the code WAKEUPNEWBIE for a 50% discount on your first month
- Join me ‘live’:
As a member you will be invited to join me via Zoom for 30 minutes of yoga from 7.45 – 8.15am three times a week (Mondays, Wednesdays and Fridays) for a whole month!
- Can’t make the times?:
No problem! You can catch up with the classes whenever you like, as the replays will be available on the Group Recordings page
- Each Week Includes:
3 x 30 minutes morning Yoga from 7.45 – 8.15 am (Monday, Wednesday and Friday)
- *BONUS class:
Yin yoga on Monday 23rd November from 6.45 - 7.45 pm